I'm actually 20 weeks now, but all of these pictures were taken last week at 19 weeks. The past week has been filled with lots of doctors appointments and changes to my routines. I found out on Valentine's day that I do have gestational diabetes. I was already preparing myself for that, but it's hard to face the reality when I now have to be on a diet for at least 15 weeks. I'm in a Catch 22 on the one hand I want my babies to big and healthy for birth, but on the other, I want to do what's best for them and maintain a good blood sugar levels. So last week started with a trip to the Diabetes Education Center where I was given my diet plan and told to go off and put it into practice for the first week. Here's my diet....
Before Breakfast - Test blood sugar (should be under 95)
Breakfast - 30g carbs or 2 carb servings
2 hours After Breakfast - Test blood sugar (should be under 120)
AM Snack - 30g carbs or 2 carb servings
Lunch - 45g carbs or 3 carb servings
2 hours After Lunch - Test blood sugar (should be under 120)
Afternoon Snack - 30g carbs or 2 carb servings
Dinner - 45g carbs or 3 carb servings
2 hours After Dinner - Test blood sugar (should be under 120)
Bedtime Snack - 30g or 2 carb servings.
For the first week, I had to write down everything that I put into my mouth and track my blood sugar on the schedules that they gave me. This morning I went back to the dietician to see how I was doing and I got a good grade... I'm on my own now. Keep checking my blood sugar and counting those carbs. You would not believe the amount of carbs that are in the things that we love... For instance, the large lemonade at Chick fil a, can't have it at all... 92g of carbs! Woozer!
Also, last Monday, I made my 3rd visit to the Maternal Fetal Specialist. The boys are both healthy and growing. They were actually about 5-6 days ahead of their gestational age measuring both exactly 12 oz. I have two coke cans in my belly right now! The Dr has referred me to a Pediatric Cardiologist for Baby A because he has a slight VSD (ventricular septal defect), otherwise known as a "hole in the heart" or sometimes referred to as a heart murmur. This hole is tiny and will hopefully not be a big deal at all, but we're going to get it checked out just in case. Prayers for that would be much appreciated.
Here's are their pictures from the specialist visit...
Only one more doctor appointment this week (the previously mentioned cardiologist), and then I have a break from doctors for two whole weeks. Can you believe it?!?
Zach is working hard on the remodel of the babies room. Nothing is ever easy in the Shirley household. While he works hard, I will be registering for all the necessities on Thursday evening. Everything in pairs!
3 comments:
Oh Alyson, it is so fun to read your updates! You look great, and it's so exciting to see the faces of those sweet boys! And um, I kinda still can't believe that you're having two babies...awesome! :) I think about y'all a lot and you're in my prayers. I love you, sweet friend!
So sorry about the Gestational Diabetes! Sounds like you're managing it really well though and hopefully your body will bounce back to being diabetes-free after you deliver those two sweet boys. :-) You look great!
Wow! I love the pictures of the babies! You look so great and are already such a cool, calm and collected mama! I love it! ~ Renae
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